BE THE IMPOSSIBLE - NEWSLETTER
My message to every woman is that you are enough.
Last Friday I got to share that message during my speech as Winner of the Gold Coast Woman Of The Year Wellness Warrior.
I think it is really important to acknowledge the importance of loving yourself from within. If your life has been impacted by child sexual abuse trauma or any other trauma it often means we struggle to love ourselves. For me this journey from Self-Hatred to Self-Esteem took over 20 years and included addiction, depression and unhealthy relationships.
My passion in life is to share how learning to love myself led to healthier choices in lifestyle and relationships.
If you are struggling with feelings of not being good enough them please reach out for a free 15min Action Call to set you up with one major tip that could help you take the next step.
Be The Impossible
If you want some help reaching that next step book in for a 15 minutes Action Call NOW!
EBOOK OUT NOW ONLY $9.99
EMPOWERED WOMEN EMPOWERING THE WORLD
If you prefer to read a book online or your live overseas and could not get the hardcopy of my co-authored book then I have the perfect option for you.
Buy our Ebook now to find out more about the 15 incredible and inspirational women who have conquered many obstacles to achieve success and happiness.
HOW TO RECLAIM YOUR LIFE IN 12 WEEKS PROGRAM
If you struggle with not feeling good enough, self-hatred, depression, anxiety or lack of support but feel you want to take back your life, then contact me to find out more about my new How To Reclaim Your Life in 12 weeks Program.
Book in for a FREE 15min Action Call and let me see if I can help you take that first step to reclaiming your life and destiny.
ROAR AWARDS BEST ADVOCATE FOR
MENTAL HEALTH ENTRANT
Given my own journey I am so passionate about raising awareness about Mental Health. I share my story about depression, anxiety and addiction freely in the hope that I can inspire others to speak out and get support. There is NO shame in having a Mental Illness, you are not broken.
AUSTRALIAN SMALL BUSINESS CHAMPION AWARDS 2021 FINALIST
Combining my love of fitness at my gym Epic Pro Fitness along with my Be The Impossible Life Coaching I want to disrupt the Fitness Industry to improve the health outcomes for women. I advocate for fun, sustainable and holistic approaches to wellness that don't involve restrictive eating, obsessive fitness routines or exercise that is not Fun.
I WOULD LOVE SOME FEEDBACK
Thankyou for being a part of my Fitness or Life Coaching business, nothing brings me greater joy than seeing my clients happy and succeeding in all areas of their life, from physical to emotional... and everything in between.
I would dearly love to get your feedback and share it with others in the hope your journey with me can inspire other wonderful ladies to make positive and lasting changes in their lives. Maybe you only followed me on social media but if what I post inspires you I would love to hear about that too.
For those in my fitness community I would love to hear not only about your physical changes but how that has created positive changes in your relationships, career, personal development or life purpose.
If you have a spare 5min I would really appreciate you filling in this short form.
You're the best and thankyou in advance!
FREE FACEBOOK GROUP -
MAXIMIZING YOUR LIFE BY MINIMIZING YOUR ALCOHOL
Dry July has started and I am going live every day to give you some support and tips.
Imagine if not drinking or drinking less could change your whole life for the better. It absolutely can and I want to share with you in my FREE facebook group exactly how you can do it. Through my own experiences I will give you strategies and life hacks for how to Maximize your Life by Minimizing your Drinking
You see, I have been there and done it all with alcohol. The good, the bad and the downright ugly. After being Sober 11 years I can honestly say that I don't miss it at all and in fact feel I have accomplished so much more and become a better version of me by not drinking.
"How inspiring Caroline is. She leads by example. "
-Mary Ann Shuker
"Caroline's enthusiasm and genuine nature."
"A fun approach to fitness. Caroline encourages and guides each person to achieve their goals. The classes are always fun as Caroline and her fitness family are an easy going bunch who love a laugh and a coffee together at the end. "
"The support, smiles happiness and fun from wonderful ladies in our community and sharing coffee together."
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