BE THE IMPOSSIBLE - NEWSLETTER
I am so excited to announce that I was the Gold Award Winner for Best Advocate For Mental Health at the Roar Awards held last Saturday.
I am so humbled to be able to use my journey to inspire others in advocating for better Mental Health.
And lets face it this year has created a lot of stress and mental illness for many people. There were especially many people reaching out for help who had never experienced mental illness before.
I know what it is like to face those dark demons, to struggle to get out of bed some days and to be so anxious that your legs can hardly hold you up.
I also know what it is like for other people to dismiss mental illness and tell you to toughen up princess or drink some concrete. Or many for some people they just don't know what to say at all.
And that is why this award means so much to me because I have created a toolbox of strategies to manage and minimise my mental health and I want to share this with everyone else that suffers. And for those who will never be impacted by mental illness I want to raise awareness so that you no longer feel uncomfortable talking about it and understand how to support people who are struggling.
Together we can create a better world just by being kind.
Be The Impossible
ONE FOOT FORWARD - MENTAL HEALTH
We are half way through the month and our team has raised over $2300 toward our $5000 goal. We would love your support . 1 in 5 Australians will face mental illness this year and already the rates of mental illness in younger cohorts is rising. Research, Awareness and Support is needed more than ever.
If you haven't started your challenge yet, then head out for your first walk this week, it's a great way to take a break and get active for your own personal health and wellbeing.
HEALING FROM SEXUAL ABUSE WORKSHOP
As a Survivor, or Warrior as I prefer, of Childhood Sexual Abuse I would like to invite you to watch a replay of my Free Webinar where I will give support to help survivors of Child Sexual Abuse heal from the trauma of their experience. As a survivor of abuse I share the strategies and self-love activities that she used to heal and create a successful and fulfilling life.
2. The Past
3 Acknowledge Your Trauma
4. Health Professionals
5. Self-Love And Healing
6. Where To From Here
ART OF QUANTUM HEALING PODCAST
Meet our very first guest on The Art Of Quantum Healing Podcast,
In today’s episode, Caroline shares her unique story with addictions, of getting sober and how she continues to navigate her healing journey and to step into her higher purpose!
See you there, my beautiful soul, this is not an episode to be missed.
THE ART OF QUANTUM HEALING PODCAST IS AVAILABLE ACROSS 44+ PLATFORMS.
Please select your preferred platform and listen to me here: https://pod.link/artofquantumhealing
Watch me on Youtube:https://youtu.be/27eQxAV7Gfw
Listen on Audea: https://audea.io/theartofquantumhealing
PLEASE SHOW SUPPORT BY SUBSCRIBING, LIKING, AND COMMENTING. THIS SMALL ACT OF KINDNESS HELPS BOOST MY CHANNEL THROUGH THE ALGORITHMS AND HELPS ME REACH MORE DIVINE SOULS LIKE YOU!!
Lots of love,
12 WEEK RECLAIM YOUR LIFE COACHING PROGRAM
Do you struggle with not feeling good enough, self-hatred, depression, anxiety or lack of support ? Are you feeling stuck ?
Is overwhelm making your procrastinate ?
Do you have no energy ?
Do you want to reclaim you life ?
If this sounds like you then the good news is I have just opened up limited spots in for my 1:1 Coaching Reclaim Your Life Program.
Over 12 weeks you will rediscover your passions.
Feel healthier and happier
Change your destiny to reclaim the life you deserve.
If you want to find out more
Book in for a FREE 15min Action Call NOW and I can help you reclaim your life.
EBOOK OUT NOW ONLY $9.99
EMPOWERED WOMEN EMPOWERING THE WORLD
If you prefer to read a book online or your live overseas and could not get the hardcopy of my co-authored book then I have the perfect option for you.
Buy our Ebook now to find out more about the 15 incredible and inspirational women who have conquered many obstacles to achieve success and happiness.
FREE FACEBOOK GROUP - MAXIMIZING YOUR LIFE BY
MINIMIZING YOUR ALCOHOL
Imagine if not drinking or drinking less could change your whole life for the better. It absolutely can and I want to share with you in my FREE facebook group exactly how you can do it. Through my own experiences I will give you strategies and life hacks for how to Maximize your Life by Minimizing your Drinking
You see, I have been there and done it all with alcohol. The good, the bad and the downright ugly. After being Sober 11 years I can honestly say that I don't miss it at all and in fact feel I have accomplished so much more and become a better version of me by not drinking.
TELL US HOW WE ARE DOING
Thankyou for being a part of my Fitness or Life Coaching business, nothing brings me greater joy than seeing my clients happy and succeeding in all areas of their life, from physical to emotional... and everything in between.
I would dearly love to get your feedback and share it with others in the hope your journey with me can inspire other wonderful ladies to make positive and lasting changes in their lives. Maybe you only followed me on social media but if what I post inspires you I would love to hear about that too.
For those in my fitness community I would love to hear not only about your physical changes but how that has created positive changes in your relationships, career, personal development or life purpose.
If you have a spare 5min I would really appreciate you filling in this short form.
You're the best and thankyou in advance!
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